Amount of Carotene, beta in Puddings, chocolate, dry mix, regular, prepared with whole milk
Sweets
In 100 g (Grams) of Puddings, chocolate, dry mix, regular, prepared with whole milk there is 6 µg of Carotene, beta. Change amount
Conversion Calculator |
Choose a measurement for calculation
Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Puddings, chocolate, dry mix, regular, prepared with whole milk.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
|
Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Puddings, chocolate, dry mix, regular, prepared with whole milk
Puddings, chocolate, dry mix, regular, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, chocolate, dry mix, regular, prepared with whole milk are listed below.
Water
|
73.13 g
|
73.13%
|
Energy (calorie)
|
120 kcal
|
|
Energy (joule)
|
500 kJ
|
|
Protein
|
3.16 g
|
3.16%
|
Total lipid (fat)
|
3.15 g
|
3.15%
|
Ash
|
0.92 g
|
0.92%
|
Carbohydrate, by difference
|
19.64 g
|
19.64%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
11.96 g
|
11.96%
|
Calcium, Ca
|
106 mg
|
0.11%
|
Iron, Fe
|
0.34 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
87 mg
|
0.09%
|
Potassium, K
|
150 mg
|
0.15%
|
Sodium, Na
|
98 mg
|
0.10%
|
Zinc, Zn
|
0.48 mg
|
|
Copper, Cu
|
0.111 mg
|
|
Manganese, Mn
|
0.097 mg
|
|
Selenium, Se
|
3.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Puddings, chocolate, dry mix, regular, prepared with whole milk